Ginger Boost Smoothie

Ginger boost smoothie innocent coconut water 1

Every time I try and make a mocktail it turns into a smoothie.
I can’t help it but I love smoothies and using so much fresh fruit and veg.

This super boost smoothie has ;

  • ginger to aid digestion,
  • blueberries for antioxidants,
  • spinach which is rich in iron and vitamins including vitamin K, vitamin A, vitamin C, folic acid, manganese, magnesium, iron and vitamin B2
  • raspberries for antioxidants and vitamin C
  • Coconut water which is full of potassium, low in calories, naturally fat and cholesterol free

After having just one glass of this super healthy drink for a few days I was more awake and found that I wasn’t as hungry either. Really like to be able to make something at home which isn’t too expensive which my body really responded to. The fact it tastes and looks nice is a bonus! The ginger adds a delicious kick to the drink and with it helping digestion it’s a perfect addition to an already tasty drink. The innocent coconut water was very tasty too and wasn’t as sweet as some of the others I’ve used for smoothies before which I really prefer as the fruit it sweet enough.

5.0 from 3 reviews
Ginger Boost Smoothie
 
Prep time
Total time
 
Author:
Serves: 2 large glasses
Ingredients
  • 2cm thumb of ginger peeled and roughly chopped
  • 100g blueberries
  • 150g fresh washed spinach
  • 100g raspberries
  • 330ml innocent coconut water
Instructions
  1. Add all the ingredients into the blender or nutrininja / nutribullet cup and blend until smooth.
  2. Serve straight away

Ginger boost smoothie innocent coconut water 2

Disclaimer – I used innocent coconut water for this smoothie/mocktail who supplied the ingredients to create it. I was not paid for this recipe. All opinions are my own.

10 Comments Add yours

  1. This looks delicious, full of wonderful natural ingredients and my favourite coconut water. GG

    1. Sew White says:

      Thank you so much 🙂 Love a smoothie and I’m starting to enjoy coconut water a bit more too in smoothies.

  2. I love a good dose of ginger in my smoothies! This one looks so fruity and vibrant! Coconut water is such a good base for them too!

    1. Sew White says:

      Thank you 🙂 Vibrant is a brilliant word x

  3. Sarah says:

    I love smoothies and was annoyed when my blender died but got a new one for xmas so gonna add this to my ones to make. I keep meaning to try ginger in smoothies. 🙂

    1. Sew White says:

      Yay for new blender! Try ginger. It really really makes smoothies that bit richer and adds that delicious spice.

  4. I love it – start with a mocktail and end with a smoothie 😀

    1. Sew White says:

      I think I’m smoothie obsessed.

  5. Georgia says:

    Oh wow this looks delicious!! I’m so late to the smoothie making bandwagon, I need to invest in a smoothie maker ASAP!! I love that this has spinach in, it’s my favourite food to add to any recipe!

Leave a Reply