Ginger Boost Smoothie

January 28, 2016Sew White

My Ginger Boost Smoothie is a delicious way to start the day and the good hit of ginger tastes good but also aids digestion.

Get the fruit and whizz it up to create a delicious smoothie which used ginger to help sooth the stomach. It also tastes wonderful and counts as a healthy choice. (Of course there is natural sugar). Natural sugar is still okay to have though.

Ginger boost smoothie innocent coconut water 1

Every time I try and make a mocktail it turns into a smoothie.
I can’t help it but I love smoothies and using so much fresh fruit and veg.

Ginger Boost Smoothie Benefits

This super boost smoothie has ;

  • ginger to aid digestion,
  • blueberries for antioxidants,
  • spinach which is rich in iron and vitamins including vitamin K, vitamin A, vitamin C, folic acid, manganese, magnesium, iron and vitamin B2
  • raspberries for antioxidants and vitamin C
  • Coconut water which is full of potassium, low in calories, naturally fat and cholesterol free

After having just one glass of this super healthy drink for a few days I was more awake and found that I wasn’t as hungry either. Really like to be able to make something at home which isn’t too expensive which my body really responded to. The fact it tastes and looks nice is a bonus! The ginger adds a delicious kick to the drink and with it helping digestion it’s a perfect addition to an already tasty drink. The innocent coconut water was very tasty too and wasn’t as sweet as some of the others I’ve used for smoothies before which I really prefer as the fruit it sweet enough.

Print Recipe
5 from 11 votes

Ginger Boost Smoothie

My Ginger Boost Smoothie is a delicious way to start the day and the good hit of ginger tastes good but also aids digestion.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: British, International
Keyword: Blackberry, Spinach and Ginger Smoothie, Ginger Boost Smoothie
Servings: 2 drinks
Calories: 140kcal
Author: Sisley White

Ingredients

  • 2 cm thumb of ginger peeled and roughly chopped
  • 100 g blueberries
  • 150 g fresh washed spinach
  • 100 g raspberries
  • 330 ml innocent coconut water

Instructions

  • Add all the ingredients into the blender or nutrininja / nutribullet cup and blend until smooth.
  • Serve straight away

This is so rich and delicious of purely natural flavours. I love that! 3.5.3208

Ginger boost smoothie innocent coconut water 2

Disclaimer – I used innocent coconut water for this smoothie/mocktail who supplied the ingredients to create it. I was not paid for this recipe. All opinions are my own.

Other smoothies you might enjoy

Blackberry, Spinach and Ginger Smoothie
This Blackberry, Spinach and Ginger Smoothie is a delicious drink and so easy to create at home. Pop it in a blender and you're done.
Check out this recipe
Frozen Berry & Spinach Smoothie with Coconut Water
This is my favourite berry smoothie! The frozen berries mean that you don’t have to wait for the Summer to enjoy it since you can freeze berries yourself or buy them frozen to use all year-round!
Check out this recipe
Strawberry and Banana Smoothie Bundt Cake
This is one of my favourite recipes. The Strawberry and Banana Smoothie Bundt is easy to make and tastes wonderful no matter what the event.
Check out this recipe

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10 Comments

  • Glamorous Hlutton

    January 29, 2016 at 9:21 am

    This looks delicious, full of wonderful natural ingredients and my favourite coconut water. GG5 stars

    1. Sew White

      February 1, 2016 at 9:34 pm

      Thank you so much 🙂 Love a smoothie and I’m starting to enjoy coconut water a bit more too in smoothies.

  • Agata

    February 1, 2016 at 9:49 pm

    Sounds awesome!5 stars

  • Sus // roughmeasures.com

    February 2, 2016 at 8:41 am

    I love a good dose of ginger in my smoothies! This one looks so fruity and vibrant! Coconut water is such a good base for them too!5 stars

    1. Sew White

      February 2, 2016 at 9:25 pm

      Thank you 🙂 Vibrant is a brilliant word x

  • Sarah

    February 2, 2016 at 9:17 am

    I love smoothies and was annoyed when my blender died but got a new one for xmas so gonna add this to my ones to make. I keep meaning to try ginger in smoothies. 🙂5 stars

    1. Sew White

      February 2, 2016 at 9:26 pm

      Yay for new blender! Try ginger. It really really makes smoothies that bit richer and adds that delicious spice.

  • Bintu @ Recipes From A Pantry

    February 2, 2016 at 10:29 am

    I love it – start with a mocktail and end with a smoothie 😀5 stars

    1. Sew White

      February 2, 2016 at 9:27 pm

      I think I’m smoothie obsessed.

  • Georgia

    February 2, 2016 at 9:39 pm

    Oh wow this looks delicious!! I’m so late to the smoothie making bandwagon, I need to invest in a smoothie maker ASAP!! I love that this has spinach in, it’s my favourite food to add to any recipe!5 stars

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