Salmon, Chilli and Pea Pasta

August 27, 2015Sew White

Salmon and pea pasta 1

 A delicious and easy midweek dinner.
It’s not the most beautiful of dishes but it is tasty.

 Serves 2
-2 salmon fillets
-your favourite pasta (I love the bows)
-100g frozen peas
-a handful of fresh mint
-a handful of fresh parsley

-a handful of fresh dill
-1 chilli
-1 lemon
-salt and pepper
-1 courgette

-Place the salmon in bowl and cover with cling film and microwave for 90 seconds (if a high watt 60 seconds) and set aside.
-Cook the pasta as per the instructions on the packet.
-Cook the peas until they are still firm.
-In a blender mix the cooked peas, parsley, mint, salt, pepper, lemon zest, chilli and a few tablespoons of water and juice of half a lemon.
-Shred the salmon and mix it into the pasta. Grate the courgette and mix in.
-Add the sauce and mix everything together.-Sprinkle the dish with dill and serve straight away.

Salmon and pea pasta 2


  • Lucy @ BakingQueen74

    August 27, 2015 at 5:25 pm

    i love the found of this, a really tasty combination. Pinning to try ASAP!

    1. Sew White

      August 30, 2015 at 8:26 pm

      Thank you Lucy, it was a delightful mix. x

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