Cheap & Spicy Beef Stew with Beans

October 19, 2015Sew White

This cheap beef stew is spicy, healthy and packed full of delicious Branston beans! It’s a very easy and flavourful meal, costing only about £15 to feed 4 people! 

This is particularly cheap because the ingredients include a generous glug of red wine – which is included in the price!

Plus, you get plenty of veggies and protein with this recipe. It’s a great hearty Winter dinner for cold, dark evenings!

Sew White Spicy Bean Beef Stew 1

What do I need to make this cheap beef stew?

None of the ingredients are expensive or hard to find – unless you set your heart on top quality wine. To be honest, cheap works just as well here! 

Of course, it’s important that you don’t hate the wine but there are so many other flavours that combine with it that by the end you’re just left with a perfect blend of all the different ingredients.

  • Branston beans – see below.
  • Diced beef. This can be displayed as diced steak, but you don’t need to buy a good quality steak or anything – any cut of beef that’s good cooked low and slow is perfect for this recipe.
  • Red onions give a lovely savoury flavour that matches well with the red wine and other veggies. I like red onions because they have a more distinct flavour than regular brown onions, but you can use regular brown onions if they’re all you have.
  • Carrots are a great seasonal Winter vegetable to include in stews as most root vegetables in general are. They have a delicious, mild flavour and a great texture for soft stews.
  • Parsnips, again, are a great vegetable to include in Winter stews as they’re seasonal and so are at their best at the same time of year that’s perfect for warming dishes like stews. They help to provide the carb portion of the stew instead of potatoes in this case.
  • Fresh chilli helps to bring the spice to this spicy beef stew. After all, you can’t have spicy without chilli!
  • Beef stock cubes – you can use homemade or store-bought beef stock, it doesn’t matter much. I often prefer to choose the low-sodium stock cubes as otherwise they can sometimes make your food a little too salty
  • Hot water – just boil the kettle!
  • Tinned tomatoes – available all year round and a great way to bulk out your stew while still adding plenty of great nutritional value.
  • Salt and pepper. I don’t include measurements here as it’s a matter of personal taste.
  • Dried thyme as dried herbs are perfect for slow-cooked dishes as it takes time for them to release those flavourful oils locked inside!
  • Worcestershire sauce helps to add depth of flavour to stews and sauces in general – it’s always a good idea to keep some on hand!
  • A generous glug of red wine – as cheap as you like, and as generous as you like!
Sew White Spicy Bean Beef Stew 2

Branston Beans

It’s Branston Beans’ 10th birthday, so I got involved in creating recipes using them – specifically this comforting family-friendly dinner! After all, who says that the only way to eat beans is the famous beans on toast? It might be delicious, but there are plenty of other ways to enjoy them too!

As these beans don’t need soaking or cooking from dried, they really helped to speed this stew up. Of course, it is still cooked nice and slowly as the beans are only added towards the end. This is still useful for those of you who are willing to spend time cooking but often forget parts that have to be prepared in advance (like soaking the beans).

If you add the beans too early, they will turn mushy as they absorb too much liquid. Be careful not to add them before the stew’s had its first hour and a half in the oven.

The Branston beans added a delicious extra flavour and texture to the finished spicy beef stew, and everybody who tried it had to comment on how much they enjoyed it! I’ve already had to give this recipe to several of my taste-testers. They enjoyed it too much to not make their own version!

As a bonus, the tomato sauce in the beans really helped to thicken up the stew during its last 30 minutes in the oven. The beans were probably a key part in this as they can tend to absorb a lot of liquid. This helps them to become juicy and tender in the process – delicious!

Sew White Spicy Bean Beef Stew 4

How do I make this spicy beef and bean stew?

The method is pretty simple, and most of it is hands-off time so you don’t need to panic when you see how long it takes! After all, you can spend most of the time with your feet up saying that you’re busy cooking dinner if anyone asks!

  1. Preheat the oven and chop the veggies.
  2. Soften the onion in a casserole dish over medium heat with a touch of oil.
  3. Add the beef and once it’s mostly browned add the wine, carrots, chilli and parsnips.
  4. Once they start to soften, add the stock cubes and water. When it starts to boil, add the tomatoes, salt, pepper, Worcestershire sauce and thyme.
  5. Cover with the lid and place in the oven for one and a half hours.
  6. Remove and add the Branston beans and cook for another 30 minutes.

How to Serve this Cheap Beef Stew

I served mine with dumplings, which I just made up according to a packet mix, although you could also serve it with potatoes.

If you’re using dumplings, add them with the beans. If you choose to use potatoes, add them at the end (or simply serve the stew over the top).

You could also try serving this stew with rice or some nice crusty bread to mop up the liquid. Even better if you make the bread yourself! Rice wouldn’t be considered traditional, but then again it is very good at absorbing liquid sauces and flavours – and not being traditional doesn’t necessarily mean that it’s bad!

Sew White Spicy Bean Beef Stew 3

Cheap & Spicy Beef Stew with Beans

Sisley White
This cheap beef stew is spicy, healthy and packed full of delicious Branston beans! It’s a very easy and flavourful meal, costing only about £15 to feed 4 people! 
Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Dinner
Cuisine British
Servings 4 people

Ingredients
  

  • 1 tbsp oil
  • 2 red onions diced
  • 500 grams diced beef
  • 1 glug red wine optional
  • 2 carrots
  • 2 parsnips
  • 1 fresh red chilli pepper or to taste
  • 2 beef stock cubes
  • 300 ml hot water
  • 2 tins tomatoes
  • salt and pepper to taste
  • 1/2 tsp dried thyme
  • 1 glug Worcestershire sauce or to taste

Instructions
 

  • Preheat the oven to 150° Celsius.
  • In a casserole dish over medium heat, add the oil and red onion.
  • When the red onion is soft, add the beef and let it brown.
  • When the beef is cooked on most sides, add the wine, carrots, potatoes and chilli.
  • Once the vegetables start to soften, add the stock cubes and water. When it starts to boil, add the tomatoes, salt, pepper, Worcestershire sauce and thyme.
  • Cover the dish and place in the oven for 1 ½ hours. Add the Branston beans, re-cover and cook for another 30 minutes.
  • Serve hot with potatoes or dumplings.

Notes

If serving with dumplings, add them with the beans.
Keyword cheap beef stew, spicy beef beans, spicy beef stew

This is one very happy delicious bean filled dinner!

#LoveBranstonBeans

Disclaimer; this is a sponsored post.

13 Comments

  • Helen @ Fuss Free Flavours

    October 20, 2015 at 9:09 pm

    I love the Branston Baked Beans as an ingredient too.

    My mother tried lots of them and came to the same conclusion that she liked the Branston best.

    Lovey stew, and perfect as the weather is changing tomorrow.

    1. Sew White

      October 20, 2015 at 9:43 pm

      Thank you so much Helen. They are a brilliant cupboard ingredient. Will have to make sure I always have some in the cupboard from now on.

  • Helen at Casa Costello

    October 21, 2015 at 7:48 pm

    OOh I really like the sound of this with dumplings – Have never tried Branston beans but will give them a go now. Pinned for later.

    1. Sew White

      October 21, 2015 at 7:58 pm

      Thank you 🙂 I’m so glad you like the look of it! x

  • Becca @ Amuse Your Bouche

    October 21, 2015 at 9:46 pm

    Brilliant idea to add beans to a stew, they do such a good job of making the sauce thick and rich. Love it.

    1. Sew White

      October 24, 2015 at 10:48 am

      I am definitely going to be doing it more often.

  • Emma @ Supper in the Suburbs

    October 22, 2015 at 11:22 am

    I’m terrible – I rarely snaffle a can of beans unless its alongside a hearty cooked breakfast so I really do need to start getting a bit more imaginative!

    I would never have thought of putting them in a beef stew but now you say it I can see it would definitely work. Great idea 😀

    1. Sew White

      October 24, 2015 at 11:26 am

      I really want a fry up now with extra beans!

  • Abbigayle Warner

    October 25, 2015 at 2:26 pm

    I typically don’t eat stew but this actually looks very appetising! great job x

    1. Sew White

      October 25, 2015 at 2:55 pm

      Thank you 🙂 I wish I had some now x

  • Tori Gabriel

    October 25, 2015 at 2:28 pm

    This sounds lovely! I love Branston Baked Beans (and of course their pickle). I always think of Richard Branson whenever I see this brand though even though I know he has bothing to do with it!

    1. Sew White

      October 25, 2015 at 2:56 pm

      Heehee we were joking about the same thing while I was making it.

  • Recipe: Cheesy Baked Bean Pasty Puffs | Fuss Free Flavours

    February 22, 2018 at 11:05 am

    […] Sisley’s spicy beef bean stew […]

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