Summer Apple, Carrot and Walnut Salad

June 27, 2015Sew White


This is a fabulous salad. It’s fresh, crunchy, juicy and perfect for a warm evening. Plus it’s so easy to make and it will wow your friends and family. I love the addition of fruit in salads and apple has to be my favourite.

5 from 1 vote

Apple Carrot and Walnut Salad

Servings 4 people
Author Sisley White


  • 200g mixed salad a mix of crunchy and soft leaves work well
  • 1 carrot
  • 1 orange pepper
  • 1 Royal Gala apple
  • 50g walnuts
  • 50g baby tomatoes
  • Lemon juice

Salad Dressing

  • 60ml olive oil
  • 20ml balsamic vinegar
  • 1 teaspoon of sugar
  • half a teaspoon of mild/medium mustard


  1. On a large plate sprinkle out the mixed salad.
  2. Chop up the tomatoes and pepper. Add to the salad.

  3. Using a peeler, peel the carrot and keep peeling all the way through to make lovely strips.

  4. Cut the apple and remove the core. Thinly slice the apple. I used the mandoline to get them beautifully thin. Sprinkle with lemon juice to stop it browning. (The lemon juice on the apple works incredibly well with the salad dressing below.)

  5. Add the apple to the salad.

  6. Chop up the walnuts and sprinkle them over the salad.

Salad Dressing

  1. Put all the ingredients in the bottle and give it a good shake.

  2. Have a little taste to see if’s right for you. I like a more vinegary dressing so I usually add a splash more of vinegar.

  3. Dress the salad and serve straight away. If you have any left over it will last in the fridge for a few days.

Sew White summer apple and carrot salad 2

If you are intrigued to try some more fruity yet savory salads here are some of the best from brilliant bloggers-

Pimms Summer Salad by Foodie Quine
Avocado salad with oranges, olives & watercress by Family Friends Food
Fresh Fig Salad with Cured Ham and Mozzarella by Supper in the Suburbs
Recipe: Kale, Chard, Watermelon & Avocado Salad by Fuss Free Flavours
Summer Figs and Mozarella by The Petite Cook
Mango, Pomegranate and Lemon Balm Salad by Rough Measures
Crab salad and Pomegranate with a Japanese Dressing by Nosebag NI


  • Claire Culley

    July 1, 2015 at 10:13 am

    Oh man, this looks delicious! This weather is perfect salad weather and I can’t wait to try this 🙂

    1. Sew White

      July 1, 2015 at 10:17 am

      Thank you. I hope you like it x

  • Polka Dot Family

    July 1, 2015 at 10:18 am

    I always have trouble in the summer with what to have for lunch, a salad is the easy option but sometimes it becomes a little samey. I love the sound of this salad (minus the pepper)5 stars

    1. Sew White

      July 1, 2015 at 10:48 am

      I feel the same with salads. Adding fruit really adds something special x

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