Blueberry, ginger, Manuka honey and banana milkshake

February 20, 2015Sew White

 It’s all about the afternoon fresh fruit milkshakes in my house. They are brilliant and it’s lovely to feel healthy and full from one drink. They really are a meal in a glass.

 My latest and favourite milkshake is blueberry, ginger, Manuka honey and banana!

I love jam jar with handles for drinks at the moment. They are awesome.

Sew White blueberry ginger milkshake 1

My secret ingredient for marvellous milkshakes at the moment is Steens Manuka Honey.

Steens Manuka Honey

Steen’s Raw 10+ Manuka Honey is incredibly special and really adds a lovely delicious addition to milkshakes but also to tea and main meals. It is also really nice for colds and flu. It boosts immunity, is antibacterial and helps with digestion. It’s magic! It comes from New Zealand and Steens have over 10,000 behives in the wilderness. I think the bees must be very happy as their honey is so tasty. It works very well in yoghurt, porridge or just over fresh fruit. Don’t share it with your family or you will be fighting them for it.


– 2 banana
– 150g blueberries
– 1cm thumb of ginger peeled
– 2 teaspoons of raw Steens Raw 10+ Manuka Honey
– top up with milk or lactofree milk (my favourite)

– Pop all the ingredients in a blender.
– Top up the max fill line with milk.
– Whizz up and enjoy straight away.

It’s so simple and feels so fresh and healthy. Brilliant for fighting of colds, tasty and filling. What more could you want!

Sew White blueberry ginger milkshake 2

yum yum yum!

Sew White blueberry ginger milkshake 3

 Steens Manuka honey is available Ocado, Waitrose and Harrods.
Thank you Steens for sending me the honey to try. I am converted!
All opinions and recipe are my own.


  • Stephanie

    February 23, 2015 at 11:36 am

    this milkshake looks and sounds delicious, I think I’ll be trying this combination soon x

    1. Sew White

      February 23, 2015 at 11:39 am

      I hope you enjoy it. It is so gorgeous; healthy and sweet.

  • Amy

    February 23, 2015 at 11:42 am

    Mmm this sounds so delicious! I will definitely have to try. 🙂 Thanks for sharing xx

    1. Sew White

      February 23, 2015 at 11:50 am

      I hope you love it x

  • Ree

    February 23, 2015 at 11:44 am

    Yum, I’ll be having a similar milkshake later tonight after my work out and I’m so excited. I absolutely love the banana, blueberry and honey combination! By the way, those jam jars are so cute!

    1. Sew White

      February 23, 2015 at 11:52 am

      I’m glad you like the jam jars too. They are so sweet. I am addicted to them now. Regular glasses don’t seem as interesting now.
      This juice is lovely after pilates too. Very refreshing!

  • Carolin

    February 24, 2015 at 10:28 am

    Hi 🙂

    How are you today? Your pictures always look so good and I’m craving this blueberry/banana milkshake drink now so badly! Thank you so much for sharing all your delicious recipes and gorgeous pictures with us. Keep up the amazing work and hope we speak soon xxx

    Caz | Lunch Break Adventures

    1. Sew White

      February 24, 2015 at 10:35 am

      Thank you so much Carolin, you are so sweet!
      I am so glad that my work is liked x

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