Matcha 14 day challenge – the result!

January 15, 2015Sew White

For the last two weeks I have been taking 1 portion of matcha tea day. It’s a bright green powdered tea which I will agree isn’t the most appealing in colour and texture but after my short time with it everyday I have noticed a difference. I can’t believe 14 days have passed by so quickly.

Sew White matcha challenge end 1

For the first week I tried it in different ways to see which I liked best. First was just as regular tea, then the latte from the Tea Pigs website, in porridge (mistake – green porridge is weird and the taste wasn’t great either), in with regular green tea, in milkshakes and in smoothies. I stopped when I got to smoothies as it was a perfect drink which complimented the matcha flavour but helped sweeten it a bit.

The best way I found to get the matcha mixed in perfectly throughout was to add it to a little of the mixture and whizz it up using the aerolatte. Once it was mixed in then I kept using the aerolatte mixer as I topped up the juice, smoothie or tea.

My favourite smoothie was the cherry and banana smoothie from Morrisons to mix it with. Gorgeous!

Sew White matcha challenge end 2

The challenge was to take the tea for 2 weeks and see if I noticed anything like feeling more energetic, better skin, hair and it being a help to a more healthier routine. After 14 days I certainly feel better in myself and slightly more energetic. My skin looks brighter and clearer. I look more warm and healthy – I’m very pale and tend to look like a ghost a lot of the time especially when I’m not feeling very well. The routine or taking it everyday really helped me prepare for the day and put a healthier spin on the day. I found myself wanting to be more healthy because of it. The bright green of the tea really made me want to eat greens, fresh fruit and vegetables too. I even wanted salad in this cold weather. Very odd.

I really think there is something mighty special about this little tea! As there is still some left I will be carrying on with it until it runs out. Hopefully I will continue to feel even better as I go.

If you are intrigued and want to try matcha you can get it from Tea Pigs here.


  • Ayshea Elliott

    January 19, 2015 at 12:05 pm

    Wow, I’m really tempted to give this a go, sounds like there are lots of fantastic benefits and my skin is really in need of a boost during this cold weather. Great post thank you.

    1. Sew White

      January 19, 2015 at 12:10 pm

      Have a go. If you like tea it’s worth a try it certainly has made a difference.

  • lisa prince

    January 19, 2015 at 2:43 pm

    oh wow this is something i would actually love to give a go , x

    1. Sew White

      January 23, 2015 at 4:00 pm

      You should! If you like regular green tea it’s just a bit more bitter but very strong.

  • julie

    January 20, 2015 at 7:36 pm

    That’s fantastic that you’ve already started to notice changes. I’ve heard great things about this but I’m not keen on tea myself, which is a shame x

    1. Sew White

      January 23, 2015 at 4:03 pm

      You aren’t keen on tea? I don’t understand how that is possible. heehee x

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Previous Post Next Post