• Raspberry, blueberry and honey milkshake

    March 9, 2015Sew-White

    I am a bit addicted to milkshakes and it’s amazing how much better I feel after having more milk and fruit in my diet. This weekends favourite has been raspberry, blueberry with a blob of honey. I’ve recently discovered how much better value it is to get frozen fruit and some supermarkets have individual fruits…

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  • Healthy smoothies and milkshakes with Lactofree

    January 28, 2015Sew-White

    I am very excited to share that I have been made one of the Lactofree Ambassadairies (good pun) and given the opportunity to make lots of milk shakes and smoothies using lactofree milk and cream to make some tasty drinks. These have been my favourite experiments so far. They are all quick, healthy and very…

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