Air Fryer Carrots Recipe

Looking for a delicious and easy way to cook carrots in your air fryer? Look no further! My foolproof recipe for perfectly air fryer roasted carrots will have you coming back for seconds. With just a few simple ingredients, you can create this mouthwatering Air Fryer Carrots Recipe that the whole family will love.

Air fryer carrots are a quick, healthy, and delicious side dish that will elevate any meal. With their naturally sweet flavour enhanced by the caramelisation from the air fryer, these carrots are perfectly tender on the inside and slightly crispy on the outside.

Whether seasoned simply with salt and pepper or jazzed up with herbs and spices, this recipe is a hassle-free way to enjoy a nutrient-packed veggie in minutes. Ideal for busy weeknights or as a part of your holiday feast, air fryer carrots are sure to become a favourite go-to in your kitchen!

Why you’ll love this recipe

You’ll love this recipe for its simplicity and the way it transforms humble carrots into a flavourful, crispy, and tender side dish in just minutes. It’s versatile, healthy, and perfect for busy weeknights or elegant dinners alike!

These air fryer carrots can be coated in a delicious blend of spices and cooked to perfection in your air fryer. It makes this recipe extremely customisable.

This easy and healthy side dish is perfect for weeknight dinners, holiday meals, and everything in between.

If you’re looking for a side dish that’s both healthy and tasty, you’ll love these air fryer carrots. They’re also packed with vitamins and nutrients. Tasty and healthy gets my vote!

Ingredients

For the full recipe and instructions scroll to the bottom of the page for the recipe card.

The Health Benefits of Carrots

Carrots are also high in fibre, which helps promote a healthy digestive system, and they contain antioxidants that can reduce inflammation and boost the immune system. Additionally, the vitamins and minerals found in carrots can help improve skin health.

How to make Air Fryer Carrots Recipe – step by step

For the full recipe and instructions scroll to the bottom of the page for the recipe card.

Following this air fryer roasted carrot recipe is really easy. The most important things to remember is the seasoning!

Once you’ve washed and peeled your carrots, you’ll want to chop them into even pieces. This helps them cook evenly and retrain all their natural sweetness.

chopped carrots covered in oil and herbs ready to be cooked in the air fryer

Cover your carrots in salt, pepper and your other seasonings of choice. Then, roast your carrots in the air fryer at 180 degrees for about 15 minutes.

Air Fryer Carrots in a blue bowl ready to serve

They then make the perfect healthy side dish!

Top Tips

Be sure to cut your carrots into similar sizes to ensure they cook evenly. This will also help to prevent smaller pieces from burning while larger pieces remain undercooked.

Drizzle your carrots in a small amount of oil before placing them in the air fryer. This will stop them from drying out and becoming tough.

Avoid overcrowding your air fryer basket. Giving your carrots enough space will allow for proper airflow and help to achieve that crispy texture we all crave.

Keep an eye on your carrots while they cook. Cooking times may vary depending on the size of your carrot pieces, so test them with a fork or toothpick to ensure they are cooked to your liking.

Serving Suggestions

This air fryer carrots recipe makes perfect carrots which are a versatile addition to any meal.

For a simple weeknight dinner pair them with grilled chicken or steak and a side salad.

Serve air fryer carrots alongside roasted chicken, pork chops, or air fryer salmon. The natural sweetness of the carrots pairs beautifully with savoury, seasoned meats.

Toss the carrots into a warm grain bowl with quinoa or couscous, or use them as a topping for leafy green salads with a drizzle of balsamic glaze for a hearty, nutritious dish.

Elevate your holiday table by garnishing the carrots with fresh herbs like rosemary or thyme and serving them alongside classics like mashed potatoes, stuffing, and a delicious roast like turkey or ham.

Equipment

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Air Fryer Carrots Recipe – Substitutions and variations

Honey Air Fryer Carrots

Air fryer carrots with honey is a sweet and savoury twist on the classic recipe. It is easy to make and will elevate your side dish to the next level.

To make Air Fryer Carrots Honey, simply toss your sliced carrots in a mixture of honey, olive oil, and a pinch of salt and pepper. Then, air fry them flipping them halfway through. The result is perfectly caramelized carrots with a delicious honey glaze.

Air Fryer Carrot Chips

This healthy and satisfying snack is easy to make and perfect for munching on the go. Simply slice your carrots into thin rounds, toss them with a bit of olive oil and salt, and air fry them until crispy. Serve them up with your favourite dip or seasoning for the ultimate snack experience.

Air Fryer Glazed Carrot with Brown Sugar

Air Fryer Glazed Carrots with brown sugar is a perfect way to add a touch of sweetness to your air fryer carrots. Simply toss your sliced carrots with brown sugar, butter, and a little cinnamon if you like it, and pop them into your air fryer. The result is a deliciously caramelised and tender side dish that pairs well with any dinner.

Garlic Roasted Carrots in the Air Fryer

Garlic Roasted Carrots in the air fryer are another delicious option. The combination of savoury garlic and sweet roasted carrots creates a delicious flavour. This recipe is incredibly easy to make, Toss your sliced carrots with olive oil, grated garlic (lazy garlic or thinly chopped), salt, and pepper and roast them in your air fryer until they are cooked. The result is a healthy and flavourful side dish.

Storing Air Fryer Carrots Recipe / Making ahead of time options

Storing after air frying

If you’re looking to prepare your roasted carrots in advance, you’ll be pleased to know that they can be stored in an airtight container in the refrigerator for up to four days once cooked. To reheat, simply warm them up in the air fryer for a few minutes until they are heated through. This makes them a great option for meal prep and busy weeknights.

Prepping the carrots in advance

A great way to get ahead with this side dish is to peel, chop and season the carrots and place them in an air tight box in the fridge. Then when you are ready to cook, drizzle over the oil and add them to the air fryer basket to cook. They can be made 2 days in advance.

Top Questions about making carrots in the air fryer

Why choose air fryer carrots as a side dish?
How long does it take to cook carrots in an air fryer?
Do I need to peel the carrots before air frying?
How do I season carrots for the air fryer?

Air Fryer Carrots Recipe FAQS

Why choose air fryer carrots as a side dish?

Air frying is a cooking method that uses hot air to cook food, resulting in crispy and delicious dishes without the added oil or fat of traditional frying methods. This makes air fryer carrots a healthy alternative to traditional fried vegetables. Plus, the air fryer allows you to cook carrots quickly and evenly, ensuring that they retain their nutrients and taste great.

How long does it take to cook carrots in an air fryer?

The cooking time for air fryer carrots typically ranges from 12-15 depending on the size and thickness of the carrots. Smaller or thinner pieces cook faster, while thicker chunks may need a couple of extra minutes. For best results check at about 10 minutes to see how much longer they need to your cooked preference.

Do I need to peel the carrots before air frying?

You don’t need to peel carrots before air frying. Peeling is optional and depends on personal preference. If the carrots are fresh and clean, the skin is edible and adds texture. Please make sure to always wash the carrots thoroughly if you choose not to peel them.

How do I season carrots for the air fryer?

Carrots can be seasoned simply with olive oil, salt, and pepper. However, you can spice up your carrots with herbs (like rosemary or thyme), garlic powder, chilli, paprika, or a drizzle of honey or maple syrup for added sweetness. Coat them well in the seasoning before air frying.

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Recipe

Air Fryer Roast Carrots

Sisley White
Looking for a delicious and easy way to cook carrots in your air fryer? Look no further! My foolproof recipe for perfectly air fryer roasted carrots will have you coming back for seconds. With just a few simple ingredients, you can create a mouthwatering side dish that the whole family will love.
5 from 3 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Lunch, Main Course, Roast, Side Dish
Cuisine American, British, International
Servings 2 portions
Calories 149 kcal

Ingredients
 

  • 2 (2) carrots
  • 2 tbsp (2 tbsp) olive oil
  • pinch (pinch) salt and pepper
  • fresh thyme (to decorate)

Instructions
 

  • Peel and chop the carrots. I like to keep them chunky.
  • In a bowl toss the carrots with olive oil and season generously with salt and pepper.
  • Add the carrots to the air fryer basket
  • Air fry the carrots at 180ºC / 356ºF until tender and lightly caramelised for 15-18 minutes. (If they are thinly cut they will cook quicker.)
  • Garnish with fresh thyme or rosemary before serving.

Notes

  • As a rule, I tend to do 1 medium carrot per person.
  • The carrots can be peels and chopped in advance and kept in the fridge until they are needed. They will last about 2-3 days.

Nutrition

Calories: 149kcalCarbohydrates: 6gProtein: 1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 42mgPotassium: 195mgFiber: 2gSugar: 3gVitamin A: 10191IUVitamin C: 4mgCalcium: 20mgIron: 0.3mg

Please note that the nutrition information provided above is approximate and meant as a guideline only.

Keyword air fryer, air fryer carrots, carrots, carrots roasted in air fryer, easy roasted carrots, roast carrots, roasted vegetables
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